Grief and Pet Loss Counselling

Grief can be overwhelming, isolating, and deeply personal. Whether you’re coping with the loss of a loved one, the death or decline of a pet, or the emotional impact of major life changes, you don’t have to navigate it alone. I offer a compassionate, non-judgmental space where you can express your feelings, process your grief, and move through this experience at your own pace.

Together, we can work on:

• Understanding the many forms of grief

• Processing emotions such as sadness, anger, guilt, numbness, confusion, and loneliness

• Honoring your relationship with the person or pet you’ve lost

• Navigating pet-related grief, including anticipatory grief and the unique pain of losing an animal companion

• Processing complex emotions such as guilt, doubt or second-guessing related to end-of-life and euthanasia decisions

• Coping with changes in identity, roles, or routines following a loss

• Finding ways to stay connected while continuing to move forward

• Developing supportive coping strategies to help you get through the hardest moments