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 Services

Counselling services available in English and French

Services offerts en anglais et en français

At Skyline Counselling, I understand that navigating chronic pain, chronic illness, grief (including pet loss), caregiver fatigue, depression, anxiety, and major life changes can feel overwhelming and isolating. My goal is to offer a compassionate and supportive space where you can be heard, valued, and empowered.

I provide specialized, trauma-informed counselling services to help you manage the physical, emotional and day-to-day challenges that come with these experiences.

Flexible virtual and telephone sessions

Living with chronic pain, chronic illness, or mental health challenges can make attending in-person appointments difficult. Flexible virtual and telephone counselling allows you to access support in a way that feels more manageable, comfortable, and accessible. 

Chronic Pain and Illness counselling

Chronic pain and chronic illness can affect far more than just physical symptoms. Counselling provides space to explore the emotional, relational, and identity-related impacts of living with ongoing health challenges. 

Mental Health and emotional well-being counselling 

Life's challenges can take a toll on emotional well-being. Counselling offers a supportive space to explore concerns such as anxiety, depression, stress, burnout, and emotional overhwelm. 

Grief and pet Loss conselling

Grief is deeply personal and can arise from many types of loss, including the loss of a loved one, a pet, or major life changes. Counselling offers a compassionate space to process grief at your own pace, without pressure or judgement. 

Caregiver Fatigue COUNSELLING

Caring for someone you love can be meaningful, but also emotionally, physically, and mentally exhausting. Counselling provides space to acknowledge caregiver fatigue and explore support for your own well-being. 

Ready to take the next step? You can now book your free 15-minute consultation or schedule a counselling session directly online. Find a time that works for you and get started today.

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