I work with individuals who are living with chronic pain or chronic illness, caregiving responsibilities, grief and loss (including pet-related grief), major life transitions, and mental health concerns such as anxiety, depression, and stress. Sessions are tailored to your unique needs and take into account both your personal experiences and the broader factors affecting your well-being.

All sessions are with me, Amanda Bates MSW, RSW, a Registered Social Worker with a Master of Social Work. I offer a compassionate, trauma-informed, and health-aware approach to therapy tailored to your unique experience.

Sessions are available via secure video or phone, allowing flexibility depending on your needs.

Virtual therapy allows us to connect from anywhere in Ontario, making support more accessible and flexible. Online sessions can reduce common barriers such as travel time, transportation challenges, mobility concerns, and scheduling constraints. Many people also appreciate the ability to attend therapy from a space where they feel comfortable, safe, and at ease.

Whether you’re managing health-related limitations, caregiving responsibilities, a busy schedule, or simply prefer the convenience and privacy of online care, virtual therapy offers a supportive and effective way to prioritize your mental health without added stress.