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When your health, circumstances, or responsibilities feel overwhelming, having the right support can make a difference.
Services I provide
​I offer virtual and telephone counselling across Ontario for adults, including support for:
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Chronic pain and chronic illness, and disability-related challenges
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Anxiety, depression, stress, and emotional overwhelm
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Grief, including pet loss
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Caregiver fatigue
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Learn more about each on the Services page
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My Approach
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Compassionate and collaborative
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Client-centred and non-judgmental
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Informed by professional training and lived experience
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Grounded in a person-in-environment perspective
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Focused on emotional wellbeing and improving quality of life
Counselling services available in English and French
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Services offerts en anglais et en français
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